top of page
Purple Fade_4.png



I'm thrilled to have you here! My primary objective is to help you achieve comprehensive health through my mind-gut mastery coaching program. This specialized program is designed to assist clients with chronic bowel issues, stress, and poor nutrition by optimizing the gut-brain connection in under 30 days, without feeling overwhelmed.

As a holistic registered nurse, nurse coach, and professional colon hydrotherapist, I understand that everyone's wellness journey is unique. That's why we work together to personalize our approach to meet your specific needs. My goal is to provide you with a safe and welcoming environment where you can feel comfortable and supported throughout your healing journey.

Thank you for choosing Rewind Wellness! I'm excited to help you achieve optimal health and well-being. For more information on the program and ways we can work together, please click on the tabs below.

Purple Fade_5.png

Hello, and Welcome to Rewind Wellness! An inclusive and safe holistic healing space with a focus on the mind-body-soul connection through optimizing gut function and highlighting the gut-brain connection.

I was inspired to create this practice as my nearly 10-year career as an emergency room registered nurse gave me a frontline view of what I believe is a public health care crisis. Here at Rewind Wellness, my goal is to empower individuals to become active participants in their health and healing journeys. Through the integration of holistic nurse coaching and consulting competencies, coupled with my professional colon hydrotherapist certification, I am prepared to join my clients in walking the path of self-discovery. With the mission to optimize wellness and overall function.

I want us to re-wind and begin the process of looking within, rather than the conventional outsourcing for what ails us. I want us to go back to the beginning of your story, your symptoms, and your stresses. Then, together as a team, we can utilize complementary and alternative holistic nursing therapies to regain the balance of mind, body, and soul.



Sam McMurrAy

RN | Holistic Nurse Coach

Purple Fade_3_edited.png
bottom of page