The holiday season and the opening week of 2026 may have left you feeling a little dysregulated — physically, emotionally, or energetically. The Full Cancer Wolf Moon on January 3 carried potent reflective energy, asking for a pause before moving ahead. Rather than rushing forward, this moon invites gratitude for where you’ve been and compassion for everything you’ve already navigated. Cancer energy reminds us that true renewal begins with listening. This early part of the ye

If you frequently experience headaches, especially chronic or severe ones, it could be a sign that your body is struggling with toxic...

At Rewind Wellness, I am dedicated to offering holistic and personalized wellness solutions. As part of the commitment to your health, I...