If you’ve recently become curious about colonics—or you’re one of the many new clients joining the Rewind Wellness community—welcome. Colon hydrotherapy is a gentle, restorative way to support digestion, detoxification, and nervous system balance. Below, you’ll find a simple breakdown of what colonics are, why most clients begin with a 3-session series, and how this therapy supports whole-body wellness. What Are Colonics? Colon hydrotherapy is a therapeutic process that uses

The holiday season is a magical time filled with joy, connection, and indulgence. But let’s face it: our digestive systems often bear the...

If you frequently experience headaches, especially chronic or severe ones, it could be a sign that your body is struggling with toxic...